patticake88's Journal, 16 August 2018

315.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 95.00g | Prot: 142.50g | Carb: 136.50g.   Breakfast: Hooters Grilled Chicken Garden Salad. Dinner: KFC Honey Mustard Dipping Sauce, KFC Extra Crispy Tenders, KFC Original Recipe Chicken Thigh. Snacks/Other: Chester's Puffcorn Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

4141 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...