lynowen's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2018:
1675 kcal Fat: 80.94g | Prot: 65.98g | Carb: 187.72g.   Breakfast: Orange Juice , Coffee with Milk and Sugar, Jelly (All Flavors), White Castle Butter, Croissant, Fried Egg. Lunch: Apples , Peanut Butter, Costco Mesquite Wings, Grapefruit. Dinner: Mahatma Natural Whole Grain Brown Rice, Giant Eagle Cherry Tomatoes, Wholly Guacamole Organic Guacamole, Trader Joe's Raw Pumpkin Seeds, Pompeian Balsamic and Pomegranate Balsamic Vinegar, Dole Organic Kale Mix, Wild Harvest Organic Spring Mix Salad. Snacks/Other: Kellogg's Cracklin Oat Bran. more...

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Comments 
I just realized that I didn’t reset my highest weight when I began this year 25 lbs heavier than Spring of 2017. 
16 Aug 18 by member: lynowen

     
 

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