rachellmedrado's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
807 kcal Fat: 56.21g | Prot: 46.73g | Carb: 34.76g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee. Lunch: Trader Joe's Caramelized Onion Dip, Hidden Valley Bacon Ranch Salad Dressing, Good Foods Group Tableside Chunky Guacamole, Quick'N Eat Angus Choice Beef Patties, Fresh Express Organic Italian, Grape Tomatoes. Snacks/Other: Blueberries , Sweet Cherries . more...
1985 kcal Activities & Exercise: Studying - 1 hour, Driving - 30 minutes, Yoga - 45 minutes, Cleaning - 45 minutes, Running - 6/mph - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...

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