Weigh In record (no journal entry) for 16 August 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2018:
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1443 kcal
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Fat: 35.50g | Prot: 57.00g | Carb: 229.00g.
Breakfast: Kolache Factory Sausage Kolache. Lunch: Sprite Sprite (16 oz), Freebirds Rice (Freebird), Freebirds Pinto Beans, Freebirds Chips & Salsa, Freebirds Cilantro (Freebird), Freebirds Salsa (Freebird), Freebirds Pico De Gallo (Freebird), Freebirds Lettuce, Freebirds White Chicken. Dinner: Chef Select Spicy Shrimp Roll. more...
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