Weigh In record (no journal entry) for 14 August 2012
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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901 kcal
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Fat: 24.42g | Prot: 36.47g | Carb: 142.62g.
Breakfast: Almond Milk, yoplait 2 x greek. Lunch: zucchini bread, blueberries, bread naan trader joes, olive oil, zucchini, ham slices fat free. Dinner: corn. more...
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gaining 2.5 lb a week
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