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I removed my previous journal entry for today because it was quite literally ridiculous.
I am in a crappy mood again, had a crappy day yesterday, I ate crappy, I slept crappy, I feel crappy.. I am all crapped out.
However there are somethings that I have noticed.. when my mood is like this and I look for a sign that things will improve I feel more spiritual. Like this morning walking to work and seeing the dark clouds of many shades, and the seagulls that have all joined eachother in one spot. Those seagulls reminded me of being on here and how they have all joined forces for the same goal.
I know it is time to re-adjust my goals again, like life things need to change from time to time. This is especially true considering I stepped on the scale and my weight is up again. So that shows me that the balance I was trying to achieve has swung to the wrong side. BUT like my moods with a little work and determination I will even it out.
Perhaps dropping my RDI will help.
My new goal that I am trying to focus on is to be 122-123 by my birthday in October. So I may need encourage and brutal honesty from my buddies.
I am putting my faith in the powers that guide and protect me on a daily basis.
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