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Been on holiday all inclusive!! Put on loads :-(
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151.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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185 kcal
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Fat: 8.56g | Prot: 4.81g | Carb: 23.39g.
Breakfast: Greek Yoghurt, Granola. more...
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gaining 1.1 lb a week
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