Weigh In record (no journal entry) for 13 August 2012
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196.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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232 kcal
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Fat: 17.37g | Prot: 16.81g | Carb: 0.77g.
Breakfast: Fresh Pork Sausage, Egg. more...
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gaining 2.5 lb a week
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Crofty79's weight history
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