MikeNMargo's Journal, 14 August 2018


Diet Calendar Entry for 14 August 2018:
1237 kcal Fat: 30.48g | Prot: 73.05g | Carb: 168.77g.   Breakfast: Great Value Natural Creamy Peanut Butter Spread, Deutsche Kuche Whole Rye Bread, Trader Joe's Organic Wild Blueberries. Lunch: Tuna Sandwich, Coleslaw . Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...



     
 

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