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Water with electrolytes? This can be found at any grocery store, Correct?
Diet Calendar Entries for 13 August 2018:
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1294 kcal
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Fat: 45.61g | Prot: 85.57g | Carb: 127.44g.
Breakfast: Starbucks Strawberry Acai Refresher (Trenta), Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked) . Lunch: Perdue Grilled Chicken Breast Strips. Dinner: Tortilla Corn Chips, Ground Beef (90% Lean / 10% Fat) , Jasmine Rice (Cooked), Kroger Fully Cooked Turkey Sausage Links. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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 Comments
I buy mine online, but you can also make it up yourself. there are some at the store, they generally have other things in them and can be a bit pricey
14 Aug 18 by member: baskington
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Thanks for all of your help!
14 Aug 18 by member: Mommycubed3
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Jenjabba says put some salt in filtered water for a good effect. I find my sodium lacking with a low carb diet. I know that doesn't answer your question...jusy a side car for you.
14 Aug 18 by member: I am Thor
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Thanks Thor :) I will try this
14 Aug 18 by member: Mommycubed3
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NP. Nice to have you aboard. 💪😉☇
14 Aug 18 by member: I am Thor
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“Hi-Lyte” brand electrolyte concentrate. About $20 for a small bottle, but it goes a long, long way. Just 12 drops per 8oz of water.
14 Aug 18 by member: JMcD56
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