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Since I don't have a bascula in my home, is really hard to weight myself so, I pick a jean that is the finish line to this weight loss, when it fits I promise a picture, will be a party for me haha
Diet Calendar Entry for 13 August 2018:
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1064 kcal
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Fat: 41.35g | Prot: 28.58g | Carb: 148.77g.
Breakfast: Pan Blanco, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Lunch: Tortas de Arroz Integral, Atún en Aceite (Enlatado), Salsa de Tomate, Arroz Integral, Sopa de Verduras. Dinner: Churros. Snacks/Other: Onceonce Crostantina de Guayaba, Kellogg's Froot Loops. more...
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