Weigh In record (no journal entry) for 13 August 2018
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186.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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686 kcal
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Fat: 44.24g | Prot: 40.08g | Carb: 31.63g.
Breakfast: Boiled Egg. Lunch: Fresh Express Organic Baby Spinach, Aldi Beef Burgers. Snacks/Other: Bananas . more...
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gaining 0.1 lb a week
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vilbaby's weight history
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