Reneese's Journal, 13 August 2012

189.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1617 kcal

Fat: 53.77g | Prot: 60.73g | Carb: 228.54g.   Breakfast: Coffee with Cream, DanActive Yogurt. Lunch: Tripe Stew, Plantains, Instant White Rice. Dinner: slim fast strawberries and cream. Snacks/Other: 3-Pepper Colby Jack Cheese, Smart Pop! 100 Calorie Mini Bag, Cashew Halves and Pieces, Hard Candies, Vanilla Moon Pie. more...

2210 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...