Weigh In record (no journal entry) for 10 August 2018
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199.9 lb
Lost so far: 0 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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307 kcal
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Fat: 18.13g | Prot: 29.25g | Carb: 5.75g.
Breakfast: Scrambled Egg. Lunch: Swiss Cheese (Low Fat). Snacks/Other: Cucumber (with Peel). more...
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gaining 0.1 lb a week
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ufochris's weight history
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