Hrair's Journal, 12 August 2012

208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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200 kcal

Fat: 1.76g | Prot: 8.45g | Carb: 44.77g.   Breakfast: Coffee. Lunch: peach. Dinner: peach, salad. Snacks/Other: plum. more...

3660 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...