hee-man's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
150.4 lb Lost so far: 23.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet hee-man's own diet   losing 0.7 lb a week

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hee-man recorded a Weigh In at 145.7 lb.

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