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I go for my sleep study tonight. I am extremely bored right now for I have nothing to do but stare at the TV and try not to fall asleep because they don't want you to nap before the sleep study but tat's what sitting around does to me. I don't even have any housework left to do.
Diet Calendar Entries for 08 August 2018:
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1304 kcal
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Fat: 63.55g | Prot: 59.63g | Carb: 118.87g.
Breakfast: Imperial 28% Vegetable Oil Spread, Thomas' Honey Wheat English Muffins, Swaggerty's Farm Premium Sausage Links, Great Value Extra Fine Granulated Sugar, Great Value 2% Reduced Fat Milk, Redco Foods Red Rose Original Tea Bags, Great Value Large White Eggs. Lunch: Salt, Kroger Low Fat Chocolate Milk, Cucumber (Peeled), Grape Tomatoes. Dinner: Chocolate Lowfat Milk, Great Value Extra Fine Granulated Sugar, Corn No Salt Added, Great Value No Salt Added French Style Green Beans, McCormick Garlic Ranch Seasoning, Garlic & Herb Seasoned Butter, Kroger Sirloin Tip Steak, Cheddar & Sour Cream Mashed Potatoes. Snacks/Other: Kroger Water. more...
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4660 kcal
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Activities & Exercise:
Reading - 1 hour, Showering - 1 hour, Sitting - 1 hour, Cooking - 50 minutes, Housework - 1 hour, Sleeping - 7 hours and 58 minutes, Watching TV/Computer - 11 hours and 12 minutes. more...
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 Comments
How about reading? Maybe do some research on the sleep study or a topic you like. Have you exercised, today?
08 Aug 18 by member: Erquiaga
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