Weigh In record (no journal entry) for 06 August 2018
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164.5 lb
Lost so far: 13.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1263 kcal
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Fat: 47.50g | Prot: 83.36g | Carb: 130.31g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Calavo Avocado, Grape Tomatoes, Foster Farms Thin Sliced Chicken Breast, Salt. Dinner: Peach, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, New York Bakery Bread Sticks. Snacks/Other: Larabar Lemon Bar, Twizzlers Twizzlers Nibs, Tillamook Farmstead Greek Yogurt. more...
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2046 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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kellyjeanbryant's weight history
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