skinnyminniemonique's Journal, 06 August 2018

I'm not feeling so well today, so it's just a diet day. I'm doing good though!

151.0 lb Lost so far: 20.4 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 33.37g | Prot: 65.11g | Carb: 44.34g.   Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Famous Dave's Rib Tips, Newman's Own Low Fat Sesame Ginger Dressing, Baby Spinach. Snacks/Other: Sargento Colby Jack Cheese Sticks, Bumble Bee Chunk Light Tuna in Water, 7 Days Bagel Chips, Jack Link's Original Beef Jerky (Package). more...

2287 kcal

Activities & Exercise: Breastfeeding - 4 hours, Desk Work - 7 hours, Driving - 1 hour, Housework - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...