Weigh In record (no journal entry) for 11 August 2012
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122.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2012:
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1184 kcal
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Fat: 22.61g | Prot: 49.23g | Carb: 199.30g.
Breakfast: cliff bar chocolate chip. Lunch: fruit snack, greek blueberry yogurt. Dinner: sargento lite string cheese, fat free caesar dressing, imitation crab, tomato slice, snap peas, spinach, green pepper, mushrooms. Snacks/Other: lindt white chocolate truffle, cool whip, snyders honey wheat pretzel. more...
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steady weight
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