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It's been A good day I am down to just one load of laundry left which I will do tomorrow. I will also do my vacuuming and shampooing of carpets tomorrow.I am learning to eat smaller portions and it seems to be going well.
Diet Calendar Entries for 05 August 2018:
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1290 kcal
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Fat: 64.27g | Prot: 49.76g | Carb: 129.74g.
Breakfast: Great Value Extra Fine Granulated Sugar, Great Value 2% Reduced Fat Milk, Redco Foods Red Rose Original Tea Bags, Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Fisher Chopped Walnuts, Grape Tomatoes, Cucumber (Peeled), Great Value Ranch Dip, Orville Redenbacher's Smart Pop!, 4C Natural Lemon Iced Tea Mix. Dinner: BBQ Sauce Sweet Honey, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Great Value Low Fat Chocolate Milk, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Smithfield Baby Back Ribs. Snacks/Other: Kroger Water. more...
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5233 kcal
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Activities & Exercise:
Cleaning - 1 hour and 45 minutes, Housework - 1 hour and 38 minutes, Cooking - 1 hour and 27 minutes, Sitting - 47 minutes, Watching TV/Computer - 9 hours and 50 minutes, Sleeping - 7 hours, Hanging Laundry - 1 hour and 33 minutes. more...
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