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makan malam, menunya putih telur saja 110g
Diet Calendar Entries for 04 August 2018:
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1633 kcal
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Fat: 56.58g | Prot: 100.10g | Carb: 183.12g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Tahu Isi, Jengkol, Nasi Uduk. Lunch: Mie Ayam, Ceker. Dinner: Putih Telur Matang. Snacks/Other: Nanas, Es Teh, Jeruk. more...
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2628 kcal
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Activities & Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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