angie1973's Journal, 04 August 2018

Here I am again back @ a place where I know I have to take action to finally lose this weight. I am at my heaviest weightI have ever been. My body aches more than it ever has from my osteoarthritis and fibromyalgia I know in part because of the extra weight I carry. It’s time to finally make a commitment to change to find the determination to fight through the pain to exercise and the cravings and to somehow gain control of my weight. I know I won’t feel better till I do.
228.4 lb Lost so far: 14.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
steady weight

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Comments 
you might also look into food sensitivities, they can also trigger the pain 
04 Aug 18 by member: baskington

     
 

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