Diet Calendar Entries for 03 August 2018:
|
1591 kcal
|
Fat: 34.81g | Prot: 179.45g | Carb: 147.86g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, All Whites 100% Liquid Egg Whites. Lunch: Wal-Mart Tilapia Fillets, Del Monte French Style Green Beans, Kraft Lite Raspberry Vinaigrette Dressing, Marketside Classic Iceberg Salad, Cucumber (with Peel), Green Sweet Pepper, Red Onions. Dinner: Barilla Penne Pasta, Kraft Fat Free Zesty Italian Dressing, Wal-Mart Extra Lean Ground Beef 96/4, Prego Italian Sausage & Garlic Meat Sauce, Red Onions, Green Sweet Pepper, Cucumber (with Peel) , Marketside Classic Iceberg Salad. Snacks/Other: CytoSport Monster Milk - Chocolate (Bottle), Archer Farms Cashew, Cranberry & Almond Trail Mix, Buc-ee's Sweet & Spicy Beef Jerky. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KCdaBaller's weight history
|