KCdaBaller's Journal, 03 August 2018


Diet Calendar Entries for 03 August 2018:
1591 kcal Fat: 34.81g | Prot: 179.45g | Carb: 147.86g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, All Whites 100% Liquid Egg Whites. Lunch: Wal-Mart Tilapia Fillets, Del Monte French Style Green Beans, Kraft Lite Raspberry Vinaigrette Dressing, Marketside Classic Iceberg Salad, Cucumber (with Peel), Green Sweet Pepper, Red Onions. Dinner: Barilla Penne Pasta, Kraft Fat Free Zesty Italian Dressing, Wal-Mart Extra Lean Ground Beef 96/4, Prego Italian Sausage & Garlic Meat Sauce, Red Onions, Green Sweet Pepper, Cucumber (with Peel) , Marketside Classic Iceberg Salad. Snacks/Other: CytoSport Monster Milk - Chocolate (Bottle), Archer Farms Cashew, Cranberry & Almond Trail Mix, Buc-ee's Sweet & Spicy Beef Jerky. more...
3677 kcal Activities & Exercise: Fitbit - 24 hours. more...

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