I never would have thought I’d be 1/2 way to my goal into week 7ish of work out and cleaner diet
Diet Calendar Entry for 03 August 2018:
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1664 kcal
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Fat: 72.95g | Prot: 92.21g | Carb: 173.68g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Skim or Nonfat Milk (Calcium Fortified), Kashi GOLEAN Original Cereal. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Mushrooms , Yellow Summer Squash, Snow or Sugar Snap Peas , Cooked Broccoli, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Chicken Breast, Hershey's Kit Kat Candy Bar, Lay's Kettle Cooked Jalapeño Potato Chips. more...
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