Weigh In record (no journal entry) for 10 August 2012
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1393 kcal
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Fat: 57.24g | Prot: 9.89g | Carb: 148.35g.
Breakfast: Spicy Ranch Dressing, tomatoes, grape, Tri-color Cole Slaw, hamburger mac n cheese. Dinner: blueberry juice, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Sugar Free Iced Tea, special k bar, raw peach. more...
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