Weigh In record (no journal entry) for 10 August 2012
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2012:
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1260 kcal
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Fat: 53.31g | Prot: 88.49g | Carb: 111.11g.
Lunch: hamburger bun, Unsalted Butter Stick, allen's green beans, mozzarella, chicken breast cooked. Dinner: foster farm chicken corn dog. Snacks/Other: Triscuit Dill, Sea Salt & Olive Oil, ice cream klondike. more...
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gaining 10.5 lb a week
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chibighatta's weight history
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