Weigh In record (no journal entry) for 04 May 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1662 kcal
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Fat: 60.93g | Prot: 57.74g | Carb: 231.75g.
Breakfast: Iced Coffee with Milk, Chunky Peanut Butter (with Salt). Lunch: Sweet or Dark Chocolate, Carrots, Fried Tofu, Fried Rice. Dinner: Hoisin Sauce, Stir Fry Vegetables, Brown Rice. Snacks/Other: Pop Tarts Strawberry, Kettle Cooked Salt & Vinegar Potato Chips. more...
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1620 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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