klbbrewer's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
186.4 lb Lost so far: 34.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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klbbrewer's Recent Activity

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klbbrewer's Buddies

Beeb rated noellehb's Asian Slaw recipe .
iamtig recorded a Weigh In at 234.6 lb.

Atkins Recent Activity

Jillzee00 commented on alanpfd's Journal Entry.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.
syndi55 supported Bandit320's Weigh In.
newnormal supported Arrevanthas's Journal Entry.