klbbrewer's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
186.4 lb Lost so far: 34.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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iamtig recorded a Weigh In at 228.0 lb.

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