Em GI's Journal, 29 July 2018


Diet Calendar Entries for 29 July 2018:
1465 kcal Fat: 99.94g | Prot: 89.77g | Carb: 26.40g.   Breakfast: Great Value Fully Cooked Original Turkey Breakfast Patties, Crystal Farms Shredded Cheddar Cheese, Nutiva Organic Extra Virgin Coconut Oil, Spinach , Egg White . Dinner: Smucker's Natural Creamy Peanut Butter, Taylor Farms Celery Sticks, Mayonnaise , Oscar Mayer Real Bacon Bits, Mozzarella Cheese (Whole Milk) , Spinach , Chicken or Turkey Salad, Egg Salad, Riesling Wine. more...
3039 kcal Activities & Exercise: Leisure Swimming - 30 minutes, Ranch chores and riding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Em GI's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.