MrsMagyk's Journal, 29 July 2018

Happy Sunday everyone! Gained .8 of a pound today. I feel like I am recovering well from Friday. Needed to get my body back on track. Now back to the drawing board. Thought I would share this picture. Hope you guys and gals get a kick out of it. :)

Diet Calendar Entries for 29 July 2018:
899 kcal Fat: 26.16g | Prot: 27.72g | Carb: 142.08g.   Breakfast: Blackberries, Pineapple, Coffee, Silk Light Vanilla Almond Milk. Lunch: Clover Valley Black Cherry Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt, Talking Rain Sparkling Ice - Kiwi Strawberry, Quaker Quakes Rice Snacks - Sour Cream & Onion, Dannon Light & Fit Yogurt - Strawberry (Cup). Dinner: Clover Valley Black Cherry Sparkling Water, Emeril's Home Syle Marinara Pasta Sauce, Ronzoni Gluten Free Rotini. Snacks/Other: Clover Valley Black Cherry Sparkling Water, Pillsbury Gluten Free Chocolate Chip Cookie Dough, Clover Valley Black Cherry Sparkling Water, Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder. more...
2433 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Standing - 2 hours, Cooking - 1 hour and 20 minutes, Yoga (Hot) - 11 minutes, Stretching (yoga) - 3 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 28 minutes, Showering - 20 minutes, Washing Dishes - 8 minutes. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrsMagyk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.