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banana27
Journal
09 Aug 12
banana27's Journal, 09 August 2012
banana27's Profile
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Weigh In record (no journal entry) for 09 August 2012
297.0 lb
Lost so far:
5.0 lb
.
Still to go:
147.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
1065 kcal
Fat: 85.66g | Prot: 60.48g | Carb: 6.69g.
Breakfast:
cheese, salsa, Extra Lean Ground Beef, egg, sugar free gelatin.
Dinner:
sugar free Jello, cream.
more...
3819 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
losing 7.7 lb a week
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