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Sarapan yang kesiangan..kira2 sktar 220an kalori
Diet Calendar Entry for 27 July 2018:
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970 kcal
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Fat: 31.43g | Prot: 83.69g | Carb: 87.97g.
Breakfast: Saus Tomat, Selada, Putih Telur, Telur, Sari Roti Roti Tawar Kupas. Lunch: Rempeyek, Sayur Lodeh, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Bihun Goreng. more...
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