Weigh In record (no journal entry) for 02 June 2018
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115.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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961 kcal
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Fat: 21.75g | Prot: 46.63g | Carb: 121.53g.
Breakfast: Starbucks Caffe Americano (Grande). Lunch: Beer, Potato French Fries. Dinner: Barilla PLUS Whole Wheat Pasta, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Brown Rice. more...
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gaining 1.4 lb a week
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