Weigh In record (no journal entry) for 05 May 2010
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252.0 lb
Lost so far: 48.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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2175 kcal
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Fat: 106.09g | Prot: 89.44g | Carb: 212.13g.
Breakfast: Grapes, Apples, Bacon, Egg and Cheese Biscuit, Crystal Light on the Go Sugar Free packets. Lunch: Crystal Light on the Go Sugar Free packets. Dinner: Crystal Light on the Go Sugar Free packets, Hotdog. Snacks/Other: Honeydew Melons, Cantaloupe Melons, Watermelon, Strawberries, BAKEN-ETS Fried Pork Skins, Crystal Light on the Go Sugar Free packets. more...
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losing 2.8 lb a week
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