Vinny Saitta's Journal, 25 July 2018


Diet Calendar Entry for 25 July 2018:
1510 kcal Fat: 23.31g | Prot: 167.88g | Carb: 170.18g.   Breakfast: Egg, Kirkland Signature Egg Whites, Light Multigrain Bread, Onions, Blueberries, Kraft Natural Shredded Fat Free Cheddar Cheese, Brown Rice. Lunch: Nabisco Good Thins Spinach & Garlic, Nabisco Good Thins Sweet Potato Chips, Kirkland Signature Seasoned Roast Beef, Kraft Natural Shredded Fat Free Cheddar Cheese, Tumaro's Low in Carb Honey Wheat Wrap. Dinner: Beets, Sweet Potato , Skinless Chicken Breast. Snacks/Other: Hershey's Sugar Free Syrup, Strawberries , BPI Sports ISO HD Vanilla Cookie Protein Powder. more...

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