Miss Marked's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
177.0 lb Lost so far: 13.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
737 kcal Fat: 51.74g | Prot: 31.16g | Carb: 48.76g.   Breakfast: milk, banana, almonds, coffee, lucerne sugar free creamer. Lunch: pork, guacamole, cheese. Snacks/Other: organic peanut butter. more...
on diet Miss Marked's own diet   losing 0.4 lb a week



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zaza_gabor supported matzie's Journal Entry.
tommcnelliey recorded a Weigh In at 169.8 lb.
Lbd0422 recorded a Weigh In at 170.0 lb.
sharrow1951 recorded a Weigh In at 153.0 lb.
tbot recorded a Weigh In at 138.4 lb.
Naas Marais updated their Exercise Diary.
smilingsunray recorded a Journal Entry.
vixtt recorded a Weigh In at 133.4 lb.