Miss Marked's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
177.0 lb Lost so far: 13.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
737 kcal Fat: 51.74g | Prot: 31.16g | Carb: 48.76g.   Breakfast: banana, coffee, lucerne sugar free creamer, almonds, milk. Lunch: guacamole, pork, cheese. Snacks/Other: organic peanut butter. more...
on diet Miss Marked's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Miss Marked's own diet



Miss Marked's weight history


Miss Marked's Recent Activity

Miss Marked's Own Activity

No recent activity.

Miss Marked's Buddies

No recent activity.

Other Member Diet Recent Activity

pandaboo92 recorded a Journal Entry and a Weigh In at 202.2 lb.
can*do*it recorded a Weigh In at 196.2 lb.
sspindler recorded a Weigh In at 118.8 lb.
dbdmom recorded a Journal Entry.
mishido recorded a Journal Entry and a Weigh In at 265.0 lb.
mgranados recorded a Weigh In at 144.0 lb.
Always Tempted recorded a Weigh In at 181.0 lb.
Sponge Cakekins recorded a Weigh In at 145.3 lb.