tinyskinnyflowers's Journal, 23 July 2018

100 situps apparently takes me 6 mins to do and makes my back scream at me. joy joy.

Diet Calendar Entries for 23 July 2018:
1140 kcal Fat: 52.86g | Prot: 61.37g | Carb: 104.12g.   Breakfast: Great Value Kosher Dill Pickle Spears. Lunch: Roasted Potato, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Whole Milk. more...
2458 kcal Activities & Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 16 hours and 54 minutes, Sleeping - 7 hours. more...

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Nice. I give up after about 20 because by then one hip or both are locking up and screaming in pain. Doing crunches with my legs on my exercise ball is much easier on my hips for some reason. 
24 Jul 18 by member: peeperjj

     
 

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