Weigh In record (no journal entry) for 22 July 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2018:
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2370 kcal
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Fat: 74.24g | Prot: 91.31g | Carb: 351.55g.
Breakfast: Eggo Whole Grain Waffles, Trader Joe's Organic Granny Smith Apples, Tangerines (Mandarin Oranges), Kirkland Signature 2% Reduced Fat Milk. Lunch: Watermelon, Chick-fil-A Chicken Sandwich, Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Kirkland Signature 2% Reduced Fat Milk, Steamed Rice, Kirkland Signature Chicken Wings. Snacks/Other: Kirkland Signature 2% Reduced Fat Milk, Kirkland Signature Bottled Water, Granny Smith Apples, Watermelon, Banana. more...
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