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jbelle's Journal, 22 July 2018

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Weigh In record (no journal entry) for 22 July 2018

142.6 lb Lost so far: 20.7 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 July 2018:

1728 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.3 lb a week

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