Weigh In record (no journal entry) for 22 July 2018
Diet Calendar Entry for 22 July 2018:
|
488 kcal
|
Fat: 13.75g | Prot: 22.86g | Carb: 71.15g.
Breakfast: Boiled Egg, Whole Wheat Bread, Egg White. Snacks/Other: Juhayna Juhayna, Apple, Cappuccino. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ahmed Ibrahim's weight history
|