tx007's Journal, 21 July 2018

worked so hard at this all week..was hoping to see better results.

150.2 lb Lost so far: 8.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 July 2018:

2358 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.2 lb a week

Comments

it is a nice drop and honestly these things do take time

21 Jul 18 by member: baskington

Thanks for support..was feeling little down, your message picked me right back up, and I'm heading to gym!!! Thanks

21 Jul 18 by member: tx007


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tx007's weight history