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senna1985i
Journal
21 Jul 18
senna1985i's Journal, 21 July 2018
senna1985i's Profile
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Weigh In record (no journal entry) for 21 July 2018
174.0 lb
Lost so far:
27.0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 July 2018:
416 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Gordon's Gin.
more...
2399 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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