Weigh In record (no journal entry) for 20 July 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1701 kcal
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Fat: 61.72g | Prot: 43.59g | Carb: 255.79g.
Breakfast: Miel, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Kellogg's Corn Flakes. Lunch: Philadelphia Regular Cream Cheese, Avocat, Selection White Bread. Dinner: Uncle Ben's Fast & Fancy Chinese Fried Rice, BlueWater Seafoods Fish Portions. Snacks/Other: Banane, Pastèque. more...
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merciel's weight history
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