Weigh In record (no journal entry) for 07 August 2012
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1043 kcal
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Fat: 37.06g | Prot: 115.06g | Carb: 71.60g.
Breakfast: chicken, grits, marathon caramel nut rush. more...
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losing 1.6 lb a week
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