Weigh In record (no journal entry) for 03 May 2010
|
379.0 lb
Lost so far: 21.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2010:
|
1518 kcal
|
Fat: 48.19g | Prot: 108.94g | Carb: 167.21g.
Breakfast: herbalife vanilla shake mix, banana, peanut butter creamy, skim milk. Lunch: herbalife vanilla shake mix, banana, peanut butter creamy, skim milk. Dinner: mission whole wheat tortillas , shredded mozzarella cheese, grilled vegetables, chicken breast. Snacks/Other: baked chocolate chip wafer snacks. more...
|
losing 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srww2207's weight history
|