Weigh In record (no journal entry) for 20 July 2018
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140.7 lb
Lost so far: 41.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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560 kcal
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Fat: 6.10g | Prot: 116.50g | Carb: 0.00g.
Breakfast: Cooked Fish. more...
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losing 0.3 lb a week
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Esraah's weight history
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