1Katya76's Journal, 19 July 2018

160.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1269 kcal

Fat: 51.60g | Prot: 100.59g | Carb: 140.72g.   Breakfast: Dannon Greek Yogurt - Vanilla (Container), Marmalade, Coffee (Brewed From Grounds), Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value Penne Pasta & Shrimp, Bertucci's Tomato Mozzarella Caprese Salad. Dinner: Newman's Own Virgin Lemonade, Wonderful Roasted & Salted Pistachios in Shells. more...

1885 kcal

Activities & Exercise: Walking (slow) - 2/mph - 44 minutes, Resting - 23 hours and 16 minutes. more...