MOMofTeens's Journal, 03 May 2010

142.8 lb Lost so far: 20.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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874 kcal

Fat: 33.73g | Prot: 32.22g | Carb: 106.27g.   Breakfast: turkey sandwich. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Swiss Steak with Mashed Potatoes. Dinner: light country crock, new potatoes, chicken enchilada, croissant. more...

2041 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 10 minutes, Housework - 1 hour and 30 minutes, Shopping - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...