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Diet Calendar Entries for 19 July 2018:
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712 kcal
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Fat: 18.22g | Prot: 53.55g | Carb: 78.56g.
Breakfast: Medi Weight Loss Protein Shake, Stonyfield Farm Lowfat French Vanilla Yogurt, General Mills Multi Grain Cheerios. Lunch: Turkey Meat, Ken's Steak House Zesty Italian Dressing, Fresh Selections Classic Garden Salad. Snacks/Other: Media Weight Loss Peanut Butter Bar, Apples. more...
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3194 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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bosborn1969's weight history
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